| Distance: | 12.02 km |
| Time: | 1:05:12 |
| Avg Pace: | 5:24 min/km |
| Elevation Gain: | 181 m |
Avg HR: 160 (86%)
Max HR: 183 (99%)
Another humid and hilly run. Not sure if its the humidity or the lack of fitness, but my HR is way higher than it should be.
Thursday, March 1, 2012
12km Aerobic Base Run
http://connect.garmin.com/activity/153762793#
Avg HR: 160 (86%)
Max HR: 183 (99%)
Another humid and hilly run. Not sure if its the humidity or the lack of fitness, but my HR is way higher than it should be.
Avg HR: 160 (86%)
Max HR: 183 (99%)
Another humid and hilly run. Not sure if its the humidity or the lack of fitness, but my HR is way higher than it should be.
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