| Distance: | 6.07 km |
| Time: | 35:06 |
| Avg Pace: | 5:46 min/km |
| Elevation Gain: | 50 m |
| Avg HR: | 143 (77%) |
| Max HR: | 173 (94%) |
Saturday, March 10, 2012
6km Recovery Pace Run
http://connect.garmin.com/activity/156274665
Another easy run. Legs really need a massage, so am going to see Damien today. Hopefully don't get so beaten up its hard to run tomorrow. Real nice morning outside.
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