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Wednesday, February 4, 2015

9km Recovery

http://connect.garmin.com/modern/activity/689573224

9.01km
50:20 (5:35)
126m gain

After a day off and some serious rolling of the calf, the ankle/achilles/post tib seems better than it was the other day. Tired after some hellish sleep patterns. Almost got rolled by a wallaby as I wandered in to the bush to take a pee.