http://connect.garmin.com/modern/activity/687041521
12.14km
1:00:11 (4:57)
166m gain
Was going to take a full day off. The left foot became a bit sore over the past few days. Then decided on a slow 30min which ended up as an hour. Left achille/post tib is a bit niggly. Foot seems ok at the moment.
Weekly Total:
Running: 83.47km (6:59:42)
Monthly Total:
Running: 360.44km (30:47:26)
One day off.
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