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Friday, February 6, 2015

32km Long Run

http://connect.garmin.com/modern/activity/690761688

32.02km
2:25:27 (4:33)
210m gain

Probably about 5min stoppage time for traffic and drinks.

Strapped the ankle up with KT tape and it held up really well. Was not expecting to get 32km out in under 2:30 today. Relatively pleased with that.