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Sunday, February 15, 2015

30km Long Run

https://connect.garmin.com/modern/activity/697484503

30.01km
2:23:15 (4:46)
188m gain

Quite a high volume week with a 5k PB. Felt very good through this run at this pace. A few hills.

Weekly Total

Running: 95.28km (7:52:06)