| Distance: | 10.08 km |
| Time: | 57:48 |
| Avg Pace: | 5:43 min/km |
| Elevation Gain: | 97 m |
| Avg HR: | 136 (74%) |
| Max HR: | 150 (81%) |
Saturday, April 21, 2012
10km Recovery Pace Run
http://connect.garmin.com/activity/169997934
Felt pretty flat and tired. Not the most inspiring run doing out and back over 2k. Really foggy and didn't want to risk being near/on the road. Stomach felt ordinary as well so cut the run short by 1k and didn't do any strides. Did 6k yesterday which wasn't intended so don't mind dropping a few km today.
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