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Wednesday, April 11, 2012
8km Recovery Pace Run
http://connect.garmin.com/activity/166849074
Distance:
8.01 km
Time:
47:17
Avg Pace:
5:53 min/km
Elevation Gain:
80 m
Avg HR:
136 (74%)
Max HR:
154 (83%)
Legs felt awful. Hopefully will be better tomorrow.
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