Gastro

Hate getting sick, this week has been wiped out by a gastro virus. Abdominal pain + diarrhea and muscle aches. Freakin awful. Have been camped out in fron of the TV last few days and my body is all stiff and sore. Trying to rehydrate properly today.

Will try ride up and down the street for a bit today, might need the adult diaper though... Hopefully will be up for a jog tomorrow. 

So far have wiped 30k off this week, cant be helped but really wanted to have two very consistent months strung together. At least its not through injury, and probably only two missed days really.