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Thursday, May 29, 2014

9km Aerobic Base

http://connect.garmin.com/modern/activity/509102460

Distance:9.05 km
Time:41:36
Avg Pace:4:36 min/km
Elevation Gain:75 m

First run in the Boost Glides. Feel quite good thus far. Pain around the fibula seems to have resolved at the moment. Heart and lungs struggled.