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Thursday, February 6, 2014
8km Aerobic Base
http://connect.garmin.com/activity/441034447
Distance:
8.15 km
Time:
41:49
Avg Pace:
5:08 min/km
Elevation Gain:
103 m
Basically the same as yesterday. First 800m feels fine then it grabs a bit, feels ok, feels tight. Not painful, just restricted.
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