| Distance: | 5.13 km |
| Time: | 29:12 |
| Avg Pace: | 5:41 min/km |
| Elevation Gain: | 53 m |
Same, same. Tight feeling more than anything painful. Seems too medial to be achilles, will see physio soon.
| Distance: | 5.13 km |
| Time: | 29:12 |
| Avg Pace: | 5:41 min/km |
| Elevation Gain: | 53 m |
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