Sprint | Tempo | Long
A training diary
Pages
Home
Thursday, November 21, 2013
6km Aerobic Base
http://connect.garmin.com/activity/406904182
Distance:
6.01 km
Time:
30:56
Avg Pace:
5:09 min/km
Elevation Gain:
72 m
Too hot and far too tired. Very unpleasant towards the end.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment