| Distance: | 13.01 km |
| Time: | 1:06:49 |
| Avg Pace: | 5:08 min/km |
| Elevation Gain: | 223 m |
Thought I was running quicker. Up early and out at 535. Humid.
Push ups: 11 15 9 9 13 (57)
| Distance: | 13.01 km |
| Time: | 1:06:49 |
| Avg Pace: | 5:08 min/km |
| Elevation Gain: | 223 m |
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