| Distance: | 5.01 km |
| Time: | 28:22 |
| Avg Pace: | 5:39 min/km |
| Elevation Gain: | 65 m |
Easy recovery run.
Weekly Total:
Running: 80.32km (6:40:38)
Fairly large increase in volume.
| Distance: | 5.01 km |
| Time: | 28:22 |
| Avg Pace: | 5:39 min/km |
| Elevation Gain: | 65 m |
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