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Saturday, November 2, 2013
25km Long Run
http://connect.garmin.com/activity/398482956
Distance:
25.00 km
Time:
2:17:09
Avg Pace:
5:29 min/km
Elevation Gain:
195 m
Ran with JT at Penrith. Very easy pace until the last 2km which were 4:20s. Been an exhausting week on the feet, hopefully get used to it next year.
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