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Wednesday, May 13, 2015

8km Fartlek

https://connect.garmin.com/modern/activity/772855041

8.10km
36:21 (4:29)
78m gain

Tried to, and got, the CR on a strava segment, except I think I cut it short by about 20m. This hammered me. that, and the cold air, had me in a stitch and coughing badly. Needed a few stops.