| Distance: | 5.00 km |
| Time: | 18:38 |
| Avg Pace: | 3:44 min/km |
| Elevation Gain: | 15 m |
New PB and 18 seconds off a fortnight ago. Managed to hurt my ankle in the process though. Feels like the posterior tib tendon.
| Distance: | 5.00 km |
| Time: | 18:38 |
| Avg Pace: | 3:44 min/km |
| Elevation Gain: | 15 m |
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