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Wednesday, December 18, 2013
6km Aerobic Base
http://connect.garmin.com/activity/416976190
Distance:
6.03 km
Time:
30:15
Avg Pace:
5:01 min/km
Elevation Gain:
71 m
First run with the 620. Usual afternoon/after work run - hot, tired etc etc. Bit of soreness in behind the left shin.
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