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Saturday, June 23, 2012
6km Recovery Pace Run
http://connect.garmin.com/activity/191661509
Distance:
6.30 km
Time:
35:05
Avg Pace:
5:34 min/km
Elevation Gain:
94 m
Easy, slow run to try and work out some of the tightness. Test is tomorrows long run.
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