| Distance: | 8.10 km |
| Time: | 45:02 |
| Avg Pace: | 5:34 min/km |
Easy pace keeping under 76% max HR. HR monitor freaked out half way through though. Saw some guys practicing ice skating, full lycra and helmets. Snow boarding tomorrow. Left calf still niggly.
Monday, February 13, 2012
8km Recovery Pace Run
http://connect.garmin.com/activity/149252178
Easy pace keeping under 76% max HR. HR monitor freaked out half way through though. Saw some guys practicing ice skating, full lycra and helmets. Snow boarding tomorrow. Left calf still niggly.
Easy pace keeping under 76% max HR. HR monitor freaked out half way through though. Saw some guys practicing ice skating, full lycra and helmets. Snow boarding tomorrow. Left calf still niggly.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment