| Distance: | 7.35 km |
| Time: | 39:09 |
| Avg Pace: | 5:19 min/km |
Max HR: 162 (88%)
Nice easy one after a day of snowboarding yesterday. Headed out at 8:30pm, turned all the alerts off the Garmin and just ran at an easy pace. Post tib, both sides, are pretty tight from the snowboarding. Gonna need massage when I get back home.
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