| Distance: | 7.21 km |
| Time: | 41:26 |
| Avg Pace: | 5:45 min/km |
| Elevation Gain: | 135 m |
Bit tight in the quads and calf. Tired.
Weekly Totals:
Running: 88.55km (7:21:06)
Cycling: 12.47km (32:28)
Biggest volume in a long time.
Weekly Totals:
Running: 88.55km (7:21:06)
Cycling: 12.47km (32:28)
Biggest volume in a long time.
No comments:
Post a Comment