| Distance: | 12.02 km |
| Time: | 1:00:38 |
| Avg Pace: | 5:03 min/km |
| Elevation Gain: | 179 m |
Hot, windy and tired. Ran in the Takumi Ren's. Got a blister again.
Monthly Totals
Running: 319.96km (26:41:19)
Cycling: 21.99km (1:05:19)
Two complete days off exercise - one was when I worked then drove 7 hrs down the coast, second was yesterday when I went and got acupuncture after work. Highlight was the Half Marathon
No comments:
Post a Comment