Sprint | Tempo | Long
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Tuesday, September 16, 2014
18km Medium Long
http://connect.garmin.com/modern/activity/590872542
Distance:
18.02 km
Time:
1:24:53
Avg Pace:
4:43 min/km
Elevation Gain:
356 m
Nice run out in the hills of Nethercote (back of Eden) with Dan on the bike. dropped him on the hills too.
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