| Distance: | 6.64 km |
| Time: | 35:23 |
| Avg Pace: | 5:20 min/km |
| Elevation Gain: | 79 m |
Wet and windy, post night shift. Pretty awful conditions. Badly chafed from yesterday and the calf is really tight. Might have to rest tomorrow.
| Distance: | 6.64 km |
| Time: | 35:23 |
| Avg Pace: | 5:20 min/km |
| Elevation Gain: | 79 m |
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