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Saturday, August 16, 2014
6km Recovery
http://connect.garmin.com/modern/activity/565991572
Distance:
6.03 km
Time:
34:08
Avg Pace:
5:39 min/km
Elevation Gain:
120 m
Super heavy workload, no sleep, huge effort to get out there. But did it and felt crap - but better for it after.
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