| Distance: | 15.13 km |
| Time: | 1:16:27 |
| Avg Pace: | 5:03 min/km |
| Elevation Gain: | 253 m |
Rainy run. Probably the wettest in a year or even years. Got some bad between the thighs chafage. Four night shifts ahead - will try and maintain something.
Weekly Total:
Running: 81.52km
Weekly Total:
Running: 81.52km
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