Distance: | 8.10 km |
Time: | 44:42 |
Avg Pace: | 5:31 min/km |
Elevation Gain: | 158 m |
Rainy, tired. Calf feels better after a hammering with the baseball.
Distance: | 8.10 km |
Time: | 44:42 |
Avg Pace: | 5:31 min/km |
Elevation Gain: | 158 m |
Distance: | 18.11 km |
Time: | 1:27:27 |
Avg Pace: | 4:50 min/km |
Elevation Gain: | 305 m |
Distance: | 9.02 km |
Time: | 50:48 |
Avg Pace: | 5:38 min/km |
Elevation Gain: | 161 m |
Distance: | 2,000 m |
Time: | 38:32 |
Avg Pace: | 1:56 min/100 m |
Distance: | 25.01 km |
Time: | 2:02:10 |
Avg Pace: | 4:53 min/km |
Elevation Gain: | 376 m |
Distance: | 9.00 km |
Time: | 48:06 |
Avg Pace: | 5:21 min/km |
Elevation Gain: | 194 m |
Distance: | 17.95 km |
Time: | 52:20 |
Avg Speed: | 20.6 km/h |
Elevation Gain: | 168 m |
Distance: | 7.00 km |
Time: | 37:22 |
Avg Pace: | 5:20 min/km |
Elevation Gain: | 84 m |
Distance: | 7.02 km |
Time: | 33:18 |
Avg Pace: | 4:45 min/km |
Elevation Gain: | 72 m |
Distance: | 9.02 km |
Time: | 43:51 |
Avg Pace: | 4:52 min/km |
Elevation Gain: | 115 m |
Distance: | 6.64 km |
Time: | 35:23 |
Avg Pace: | 5:20 min/km |
Elevation Gain: | 79 m |
Distance: | 15.13 km |
Time: | 1:16:27 |
Avg Pace: | 5:03 min/km |
Elevation Gain: | 253 m |
Distance: | 6.03 km |
Time: | 34:08 |
Avg Pace: | 5:39 min/km |
Elevation Gain: | 120 m |
Distance: | 25.23 km |
Time: | 2:01:57 |
Avg Pace: | 4:50 min/km |
Elevation Gain: | 391 m |
Distance: | 9.01 km |
Time: | 48:24 |
Avg Pace: | 5:22 min/km |
Elevation Gain: | 189 m |
Distance: | 14.00 km |
Time: | 57:05 |
Avg Pace: | 4:05 min/km |
Elevation Gain: | 251 m |
Distance: | 12.01 km |
Time: | 1:02:52 |
Avg Pace: | 5:14 min/km |
Elevation Gain: | 329 m |
Distance: | 5.33 km |
Time: | 29:14 |
Avg Pace: | 5:29 min/km |
Elevation Gain: | 100 m |
Distance: | 12.01 km |
Time: | 1:03:00 |
Avg Pace: | 5:15 min/km |
Distance: | 7.10 km |
Time: | 41:48 |
Avg Pace: | 5:53 min/km |
Elevation Gain: | 152 m |
Distance: | 12.04 km |
Time: | 1:07:12 |
Avg Pace: | 5:35 min/km |
Elevation Gain: | 333 m |