| Distance: | 7.07 km |
| Time: | 36:49 |
| Avg Pace: | 5:13 min/km |
| Elevation Gain: | 78 m |
Easy run, really nice morning. Bit of a weird feeling at the old fracture site. Podiatrist has given me FHL strengthening exercises and have to try and get better neuromuscular control over the left big toe.
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