| Distance: | 6.01 km |
| Time: | 30:22 |
| Avg Pace: | 5:03 min/km |
| Elevation Gain: | 79 m |
Put the orthotics in the Hagio and they felt pretty good, needed the extra cushioning. Am hoping the extra stretch on the calf my help (or it could worsen) it.
| Distance: | 6.01 km |
| Time: | 30:22 |
| Avg Pace: | 5:03 min/km |
| Elevation Gain: | 79 m |
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