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Monday, April 1, 2013

5km Recovery

http://connect.garmin.com/activity/291614084

Distance:5.02 km
Time:32:57
Avg Pace:6:34 min/km
Elevation Gain:53 m
Trying to work out some of the stiffness from yesterday. Ran first 2km with my wife who never, ever runs which was good.

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