| Distance: | 6.80 km |
| Time: | 36:00 |
| Avg Pace: | 5:18 min/km |
| Elevation Gain: | 91 m |
Run 15/Walk 2/Run 15
Ran it far harder than what I should be at the end of a long day. Legs feel good, foot ached through the day here and there, but felt good during the run. Waiting to get fit.
No comments:
Post a Comment