Distance: | 5.79 km |
Time: | 32:00 |
Avg Pace: | 5:32 min/km |
Elevation Gain: | 73 m |
Some motherfucker stole my bike. What a low asshole. From outside a hospital too.
Anyway, took a bit of anger out on my run 8min intervals were 5:00 pace, 4:38 pace and 5:04 pace. At least I can run a bit now.
No comments:
Post a Comment