| Distance: | 8.02 km |
| Time: | 40:00 |
| Avg Pace: | 4:59 min/km |
| Elevation Gain: | 103 m |
Still warm at about 26 degrees even at 6pm. One day I hope I wake up and feel like I have some fitness. Wore the new NB MRC1600 flats. I like them, but are unsuitable for the gravel as stones keep getting stuck in them. Super light and firm. Will have to try and rotate shoes around a bit more than I have in the past.
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