| Distance: | 35.21 km |
| Time: | 1:15:44 |
| Avg Speed: | 27.9 km/h |
| Elevation Gain: | 389 m |
Wednesday, August 22, 2012
35km Cycle
http://connect.garmin.com/activity/213470209
Trying to put a bit more effort into the rides to maintain fitness. This one has a killer 2km climb about half way through which is unpleasant. The rest I could maintain a reasonable pace. Hopefully as I ride more my back and quads will start to adapt some more.
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