| Distance: | 8.03 km |
| Time: | 43:57 |
| Avg Pace: | 5:29 min/km |
| Elevation Gain: | 97 m |
Saturday, July 14, 2012
8km Recovery Pace Run
http://connect.garmin.com/activity/198928540
Started out very slow and stiff. Beautiful morning down on the Parramatta River. Another day full of shit food. My Cherry Ripe streak must end tomorrow. I think I managed about six days in a row.
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