http://connect.garmin.com/activity/203473646
Distance: | 12.42 km |
Time: | 32:18 |
Avg Speed: | 23.1 km/h |
Elevation Gain: | 145 m |
Rode to the local park to do some drills and strength work only to find an athletics carnival going on. Killed my miniscule motivation for getting some strength done.
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