8km Recovery Pace Run

http://connect.garmin.com/activity/176587031

Distance:	8.01 km
Time:	44:12
Avg Pace:	5:31 min/km
Elevation Gain:	53 m

Avg HR:	132 (71%)
Max HR:	145 (78%)

My legs are so fatigued. Shuffled my way through this, but funnily its the first day in about two and a half weeks where I feel like I actually have energy. Woke up at about 6am and felt like I'd actually slept. Hopefully am getting healthier.

Checked my resting HR this morning which was 49bpm.