| Distance: | 13.06 km |
| Time: | 1:05:19 |
| Avg Pace: | 5:00 min/km |
| Elevation Gain: | 180 m |
| Avg HR: | 155 (84%) |
| Max HR: | 171 (92%) |
Tuesday, May 8, 2012
13km Aerobic Base Run
http://connect.garmin.com/activity/175948925
Feeling pretty fatigued and still not 100% healthy. Digestive system still not recovered from gastro properly. Sleep has been ordinary last two weeks as well. Need to adjust my diet (as always). Felt like it was a bit of an effort today. Obviously have the fatigue from Sunday's long run in my legs too.
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