6km Recovery Pace Run

http://connect.garmin.com/activity/183203310

Distance:	6.37 km
Time:	31:00
Avg Pace:	5:10 min/km
Elevation Gain:	74 m

Knee is still not right. Slightly better, feels better at pace which is weird. Ran a 3:41min km. Definitely couldn't hold that pace for too long.