| Distance: | 18.03 km |
| Time: | 1:33:07 |
| Avg Pace: | 5:10 min/km |
| Elevation Gain: | 257 m |
| Avg HR: | 148 (80%) |
| Max HR: | 168 (91%) |
A terrible run. Big toe nail is painful and affecting the way I run. Can't get comfortable. Muscles feel dead as well. Right knee got a bit twingy but not as much as previously. Legs were tight and awful.
No comments:
Post a Comment