| Distance: | 6.05 km |
| Time: | 30:59 |
| Avg Pace: | 5:08 min/km |
| Elevation Gain: | 80 m |
Thursday, May 31, 2012
6km Recovery Pace Run
http://connect.garmin.com/activity/183870896
Shocking run. Now along with the knee my hip/tfl is tight too. Not really any worse pain than yesterday, but a bit fatigued. Tried patella taping but I'm pretty sure I did it wrong. Probably should have cycled today and tried running tomorrow. Will try to tape again as per physio instructions, but I'm not convinced thats it.
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