| Distance: | 9.01 km |
| Time: | 49:24 |
| Avg Pace: | 5:29 min/km |
| Elevation Gain: | 102 m |
Terrible nights sleep with headache all night and this morning still. Haven't had a headache for a while, too much essay writing.
Wore the pegasus and I'm pretty sure they cause a bit of the achilles calf problem.
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