| Distance: | 7.05 km |
| Time: | 38:00 |
| Avg Pace: | 5:23 min/km |
| Elevation Gain: | 103 m |
Don't think I've healed properly yet. Pretty crap feeling again. Will see Damien to try loosen up, but I think its not healing so a few more days off I guess.
| Distance: | 7.05 km |
| Time: | 38:00 |
| Avg Pace: | 5:23 min/km |
| Elevation Gain: | 103 m |
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