Sprint | Tempo | Long
A training diary
Pages
Home
Saturday, July 13, 2013
22min Recovery
http://connect.garmin.com/activity/341499382
Distance:
4.02 km
Time:
22:01
Avg Pace:
5:29 min/km
Elevation Gain:
53 m
Probably shouldn't have done this as calf is aching still.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment