Pages

Tuesday, July 23, 2013

8 x 25sec w/ 1min recovery

http://connect.garmin.com/activity/346816178

Distance:7.00 km
Time:35:43
Avg Pace:5:06 min/km
Elevation Gain:38 m

Nice morning with a bit of frost still on the grass. Calf sore as per usual.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)