| Distance: | 8.31 km |
| Time: | 41:48 |
| Avg Pace: | 5:02 min/km |
| Elevation Gain: | 153 m |
Had ART at Balance yesterday which seems to have helped a fair bit with the calf. Feeling relatively good. Still some discomfort around the knee.
Got a replacement HRM which went a bit crazy uphill saying I had a 200+ HR. I don't really like the HRM, so probably wont use it often.
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