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Wednesday, July 2, 2014
6km Aerobic Base
http://connect.garmin.com/modern/activity/532751880
Distance:
6.32 km
Time:
32:53
Avg Pace:
5:12 min/km
Elevation Gain:
119 m
Massage this morning and the soleus is still tight as, either that or my legs just fucked.
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