| Distance: | 6.11 km |
| Time: | 33:19 |
| Avg Pace: | 5:27 min/km |
| Elevation Gain: | 144 m |
Much heavier legs today but forced myself up a few hills. Finished nights for another few weeks. Manage 3 runs out of 4 overnights - happy with that.
| Distance: | 6.11 km |
| Time: | 33:19 |
| Avg Pace: | 5:27 min/km |
| Elevation Gain: | 144 m |
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